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  • Stop hunger...

    any ideas as to how i can avoid eating? i know the gum trick and the hair band thing but i want something a little bit more effective and longer lasting... b- coffee l- crackers& cheese + oatmeal = 270 s- wheat br…

  • Get me Out.

    So it's been far to long for me to not have thinspo. I've realized that it did help me lose weight or at least become more focused on what i wanted. I'm back to 120 in hopes of very soon getting to 115 or less. Also in …

  • Best way to lose weight...

    any tips or idea on how to avoid food, such as those cravings and late night sackings? im in major need of help. its like for a while i managed to be completely sick minded and was down to 112, now that people are cari…

  • well...

    3-11-09 b-fruit shake- 240 l-cereal - 200 --exercise = 2.3 miles on treadmill - 22 minuets 1.75 miles on elliptical - 12:30 crunches = 200 boflex stuff. s- ritz crackers & cheese d- steaktips with noodles.

  • here we go

    b- fruit shake - 200 l-cereal - 130 s- cookies... ---elliptical- 10 minuets = - 132 d- 2 big potato skins. Any new workouts or eating tips/ ideas?

  • on track.

    b- fruit drink (frozen berries, banana, oj, yogurt, ice.) 130 s-almond bar- 190 l-cereal- 130 s- nobake cookie- 100 ---workout, 10 minuets elliptical - 130 --10 minuet walk in snow. . . s-nobake cookie. d-tba yess tho…

  • HELP!

    I know i must be annoying. so sorry, but i guess its crunch time beucase im going to florida in a month and a half and i need to lose like 8 pounds, so i need help! cw: 114 tipsss pleasee!!!!!!!!! what i want/ need! …

  • I'm back bitches.

    cw:113 lately i've just been eating less. and since it's break that means eating even less than usual :) how is everyone's weight/ lives going? poem: Liar. Your control is deceiving. Don't preach to me who to be. Onc…

  • Goodbye.

    So I guess i'm not posting again til February Break. Right now there's simply no time or energy. If I know i need to lose weight that's all that matters to me. Thinspo was just help to me in the beginning. Now i look a…

  • What Counts.

    intake: b- coffee&pineapple s- kashi bar = 120 l- cereal= 140 s- salsa&chips= 130 d- pastaroni :( = 450ish THINSPO: p.s: thank you for the support. it's so very helpful, and makes me feel much…

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