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  • today = no eating?

    so maybe i'll attempt a lovely day of fasting ?im up for the challenge, it started at 6 this morning, andall i've had i coffee! yay, then later im gonna do a 60 minute run.here we go!! yayy to weight loss challenges b-co…

  • Stop hunger...

    any ideas as to how i can avoid eating? i know the gum trick and the hair band thing but i want something a little bit more effective and longer lasting... b- coffee l- crackers& cheese + oatmeal = 270 s- wheat br…

  • Best way to lose weight...

    any tips or idea on how to avoid food, such as those cravings and late night sackings? im in major need of help. its like for a while i managed to be completely sick minded and was down to 112, now that people are cari…

  • well...

    3-11-09 b-fruit shake- 240 l-cereal - 200 --exercise = 2.3 miles on treadmill - 22 minuets 1.75 miles on elliptical - 12:30 crunches = 200 boflex stuff. s- ritz crackers & cheese d- steaktips with noodles.

  • here we go

    b- fruit shake - 200 l-cereal - 130 s- cookies... ---elliptical- 10 minuets = - 132 d- 2 big potato skins. Any new workouts or eating tips/ ideas?

  • HELP!

    I know i must be annoying. so sorry, but i guess its crunch time beucase im going to florida in a month and a half and i need to lose like 8 pounds, so i need help! cw: 114 tipsss pleasee!!!!!!!!! what i want/ need! …

  • I'm back bitches.

    cw:113 lately i've just been eating less. and since it's break that means eating even less than usual :) how is everyone's weight/ lives going? poem: Liar. Your control is deceiving. Don't preach to me who to be. Onc…

  • What Counts.

    intake: b- coffee&pineapple s- kashi bar = 120 l- cereal= 140 s- salsa&chips= 130 d- pastaroni :( = 450ish THINSPO: p.s: thank you for the support. it's so very helpful, and makes me feel much…

  • The Coldest Heart.

    Well... went to my friends house last night. it was fun, and took my mind off of things. and for anyone who knows/ read the previous post, me and my boyfriend are over. and i know it's the right thing. I've been fine. …

  • Close My Eyes.

    intake: b-nothing l-salsa& 15 tortilla chips = 130 a bit after -- 23 minuets on treadmill= -410 s- salsa&chips = 110 --after 10 minuets on elliptical = - 110 d- chicken sandwich= 140 total in take- 450 total out…

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