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So Long.
cw: 114 =) Friday: b-fruit smoothie&coffee l-apple d- few homemade nachos s- pretzels Outtake: 10 minuets on elliptical (after school) 8 minuets on bike (early in morning) Saturday: b-nothing l-2 slices of pizza … -
Come on let's go.
Intake: breakfast-fruit smoothie = 120 <-- all healthy fruits/orange juice/yogurt a bit after breakfast- hot chocolate= 210 lunch -kashi cereal = 100 Out take= elliptical for 20 minuets = -264 Everything was fine, …
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