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  • Stop hunger...

    any ideas as to how i can avoid eating? i know the gum trick and the hair band thing but i want something a little bit more effective and longer lasting... b- coffee l- crackers& cheese + oatmeal = 270 s- wheat br…

  • HELP!

    I know i must be annoying. so sorry, but i guess its crunch time beucase im going to florida in a month and a half and i need to lose like 8 pounds, so i need help! cw: 114 tipsss pleasee!!!!!!!!! what i want/ need! …

  • my opinion.

    My Thoughts. I think that these thinspo sites do no one justice. If you want to get thin, or healthy do it. Do it on your own, or have a gym teacher/ mentor help you out. You don't have to sit here looking at pict…

  • Goodbye.

    So I guess i'm not posting again til February Break. Right now there's simply no time or energy. If I know i need to lose weight that's all that matters to me. Thinspo was just help to me in the beginning. Now i look a…

  • What Counts.

    intake: b- coffee&pineapple s- kashi bar = 120 l- cereal= 140 s- salsa&chips= 130 d- pastaroni :( = 450ish THINSPO: p.s: thank you for the support. it's so very helpful, and makes me feel much…

  • Here's to new beginings.

    Intake: b-coffee l- handful of chips d- chicken, veggies, potato Outtake: shoveling for 30 minuets. FYI: So i am doing good. ending the relationship was a good idea. because i feel new, renewed, …

  • The Coldest Heart.

    Well... went to my friends house last night. it was fun, and took my mind off of things. and for anyone who knows/ read the previous post, me and my boyfriend are over. and i know it's the right thing. I've been fine. …

  • Close My Eyes.

    intake: b-nothing l-salsa& 15 tortilla chips = 130 a bit after -- 23 minuets on treadmill= -410 s- salsa&chips = 110 --after 10 minuets on elliptical = - 110 d- chicken sandwich= 140 total in take- 450 total out…

  • The Best!

    Birthday Today! b: french toast l: toast d:1/2 a hot dog, some fries shoveling by hand for 1 hour sledding for 50 minuets Plan: salad all week for lunch. (already made for each day) watch everything i eat and exe…

  • Better Days. :)

    today's intake: b: captain crunch = 100 l: crackers&half a fruitsmoothie 160 d: birthday dinner = chicken alfrado. desert = cake. oh well. Out take: elliptical 20 minuets after lunch = - 280! p.s: obviously y…

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